Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Rethink Your Radishes Radishes sit left behind on relish trays. They’re often by-passed in grocery store refrigerator shelves. People usually eat them but later complain of belching them up.
What Should A Nursing Mom Eat Or Avoid? The best diet for a breastfeeding woman is well balanced. This means you should eat fruits, vegetables, whole-grain cereals and breads, meats, beans and dairy foods.
Vinegar: Sour Grapes Or Sweet Success? Folklore maintains that vinegar was discovered quite by accident, when wine was inadvertently left to sour. This resulted in the first batch of full-bodied wine vinegar.
Ways To Eat More Vegetables Every Day USDA’s MyPlate encourages making half your plate fruits and vegetables. I recently realized with a jolt of surprise that I don’t eat nearly the amount of vegetables as recommended.
Red Meat: It Does A Body Good! Lean beef is a common protein eaten by millions of people. Not only is this a great source of high-quality protein, but it is full of nutrients that make it possible for us to meet our nutrient needs!
Buttermilk Biscuit Bliss Today I’m going to teach you how to make blissful buttermilk biscuits. Each person has their own unique method, none of which are wrong.