The more we learn about nutrition, the more we understand the important role it plays in aging well. Eating a well-balanced diet means consuming meals rich in fruits, vegetables, lean protein, whole grains, and low-fat dairy. It also means reducing processed foods and sugary treats. Continue reading HEALTHY SNACK IDEAS FOR OLDER ADULTS
One of the most common misconceptions about pork is that it needs to be cooked well-done. Continue reading COOKING TODAY’S PORK
Do you enjoy fresh bakery bread or making it yourself?
There’s nothing quite like cooking food over an open flame! The techniques are simple, cleanup is easy, and grilled food tastes amazing.
There are a few basic rules, but after that, it is your skill and style that will make you a griller. Continue reading OPTIMIZE YOUR GAS GRILLING
Homemade whipped cream is an indulgent treat that elevates even the simplest of desserts. Light and airy as a cloud, there is nothing quite like a spoonful of freshly whipped cream! Continue reading STABILIZING WHIPPED CREAM