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Healthy Eating

Vegetable Salad with Whole Wheat Bread

National Nutrition Month

March is National Nutrition Month and this year’s theme is Eat Right Bite by Bite. National Nutrition Month is a campaign that is celebrated annually

Watermelon with Berries- Heart Shaped

American Heart Month

February is American Heart Month and we want to make sure you’re giving your heart some nutritional love. Heart disease is the leading cause of

Hand preparing cookies for shipping

Wisely Ship Food Gifts

Americans enjoy making favorite foods and sending these items to family and friends during the holidays.

Pickles and garlic

Pickle-icious!

Pickles…people either love them or hate them. Pickling is one of those magical preservation methods that not only extends a food’s shelf life but also

Are You Stewing?

Stew is a dish of solid food ingredients cooked slowly in liquid in a closed dish or pot. The basic ingredients may be any meat

Au Gratin Casserole

Glorious Gratin

There’s something irresistible about a dish of vegetables suspended in a creamy, rich sauce, maybe a little melted cheese, all of it hidden and bubbling under

Appetite for Knowledge - Read!

Recipes - Try One Now!

Have a Question?

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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