Apply to the University of Wyoming apply now

Global Resource Navigation

Visit Campus
Download UW Viewbook
Give to UW

Healthy Eating

Toddler eating fresh fruits sitting on blanket outside

Kid Friendly Summer Snacks

The kids are out of school for summer and this means they’ll be spending more time at home. It seems to be inevitable that a

Oatmeal with blueberries

The Story on Whole Grains

Grains are either whole or refined, and there is a big difference between the two when it comes to nutrition. Whole grains contain all three

Blue plate with the words meal plan on top

Meal Planning

Meal planning can look very different from one household to another. For example some families have a monthly meal plan lined out, while others plan

Pressure Cooker with food inside

Cooking Under Pressure

General Principles Electric pressure cookers have become quite popular over the last few years. The ability to cook foods fast, while using less energy than

Pickles and garlic

Pickle-icious!

Pickles…people either love them or hate them. Pickling is one of those magical preservation methods that not only extends a food’s shelf life but also

Are You Stewing?

Stew is a dish of solid food ingredients cooked slowly in liquid in a closed dish or pot. The basic ingredients may be any meat

Appetite for Knowledge - Read!

Recipes - Try One Now!

Have a Question?

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

1000 E. University Ave. Laramie, WY 82071
UW Operators (307) 766-1121 | Contact Us | Download Adobe Reader

Twitter Icon Youtube Icon Instagram Icon Facebook Icon