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Active Living

Three people snowshoeing

Stay Active in the Winter!

Winter has set in and our days are shorter but that is no reason to hunker down and hibernate! There are plenty of ways to

Women running

Eating for Endurance Sports

Whether your favorite activity is running, cross country skiing, or another endurance sport, there are lots of factors that go into performing your best. Training

Older individuals sitting watching TV

Move More…Sit Less

Move More…Sit Less is about being physically active and not sitting for long periods of time at work, during leisure time, and when you are

Appetite for Knowledge - Read!

Recipes - Try One Now!

Have a Question?

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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