Apply to the University of Wyoming apply now

Global Resource Navigation

Visit Campus
Download UW Viewbook
Give to UW

Fried Bologna Sandwich

Fried Bologna Sandwich

Servings: 2
Calories: 540kcal

Ingredients

  • 2 Tablespoons spicy brown mustard
  • 1 Tablespoon mayonnaise
  • 1 Tablespoon dill pickles, finely chopped plus 2 Tablespoons brine
  • Freshly ground pepper
  • 7 ounces bologna, thinly sliced
  • 4 slices seeded rye bread
  • 2 iceberg lettuce leaves

Instructions

  • Mix mustard, mayonnaise, and chopped pickles in a small bowl to combine; season with pepper.
  • Arrange half of bologna slices in a neat stack. Starting near the center and working toward the edges of the stack, cut four 1”-long slits, spacing evenly. Repeat with remaining bologna.
  • Heat a dry large skillet, preferably cast iron, over medium-high. Working in batches, arrange bologna slices in a single layer in skillet and cook until browned all over and crisp, about 2 minutes per side. Transfer to a plate as they are done. Save skillet with any fat.
  • Arrange bread in a single layer in reserved skillet and cook over medium-high until golden brown, about 2 minutes per side. Transfer to a cutting board.
  • To build sandwiches, spread mustard mixture evenly over each slice of bread. Divide bologna between 2 slices and top with lettuce; drizzle with pickle brine. Close up sandwiches and cut in half.

Notes

Fried Bologna Sandwich Nutrition Label
Source: https://www.bonappetit.com/recipe/fried-bologna-sandwich
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

Follow UW Nutrition and Food Safety

Feel free to use and share this content, but please do so under the conditions of our Rules of Use. Thank You.

For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Appetite for Knowledge - Read!

Have a Question?

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

Subscribe to UW Nutrition and Food Safety Newletters

Loading

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

1000 E. University Ave. Laramie, WY 82071
UW Operators (307) 766-1121 | Contact Us | Download Adobe Reader

Twitter Icon Youtube Icon Instagram Icon Facebook Icon