Black Bean and Corn Salsa

Search

Black Bean & Corn Salsa

Just a few simple ingredients make a great salsa!
Total Time10 minutes
Course: Side Dish, Snack
Servings: 15 (1/4 cup)

Ingredients

  • 1 16-ounce can black beans
  • 1 16-ounce can yellow corn
  • 1 10-ounce can diced tomatoes and green chilies
  • 1/4 cup onion chopped
  • 4 Tablespoons fresh cilantro chopped
  • Dash of lime juice

Instructions

  • Wash hands with soap and water for 20 seconds.
  • Combine drained black beans, corn, tomatoes, onions, and cilantro in a large bowl.
  • Add lime juice to taste.
  • Serve chilled with chips.

Video

Nutrition Label

Follow UW Nutrition and Food Safety

Feel free to use and share this content, but please do so under the conditions of our Rules of Use. Thank You.

For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Have a Question?

Contact Our Expert!

Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

Subscribe to UW Nutrition and Food Safety Newletters

Loading

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.