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Substitution Lists

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Dairy Substitution ListIngredient Substitution List 1Ingredient Substitution List 2
Flour Substitution ListHerb and Spice Substitutions - Page 1Herb and Spice Substitutions - Page 2

Cooking

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Casserole Creation Chart - Page 1Casserole Creations Chart - Page 2
Canned Foods Recipes - Page 1Canned Foods Recipes - Page 2

Food Storage

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Freeze Your Food Chart Fruit and Veggie Storage

AniseFlierArugula FlierAsparagus FlierBeets FlierBok Choy FlierBroccoli FlierBrussel Sprouts FlierCabbage FlierCataloupe FlierCauliflower FlierCilantro FlierDill FlierGreen Beans FlierKale FlierKohlrabi FlierLettuce FlierMajoram FlierMint FlierMustard Greens FlierOkra FlierOnions FlierOregano FlierParsnips FlierParsley FlierPeas FlierPeppers FlierPotatoes FlierPumpkin FlierRadishes FlierRhubarb FlierRosemary FlierRutabagas FlierSorrel FlierSpinach FlierStrawberries FlierSummer Squash FlierSwiss Chard FlierTomatoes FlierTurnips FlierWatermelons FlierWinter Squashes FlierZucchinis Flier

Appetite for Knowledge - Read!

Recipes - Try One Now!

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Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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