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Why Put Off Feeling Better?

March is National Nutrition Month and according to the Centers for Disease Control and Prevention (CDC) only 1 in 4 United States adults meet the

Spoon with sugar and one raspberry on top of sugar

The Scoop on Sugar

Sugar seems to be a hot topic lately and rightfully so due to its potential impact on overall health. The recommended amount of added sugar

Bowl of vegetables with measuring tape and weights in background

Healthy Weight Loss

New Year’s is often accompanied by weight loss resolutions, but don’t be fooled by the myriad of miracle weight loss products and advertisements this year.

Healthy Holiday Gift Ideas

The holidays seem to bring an abundance of sweets and we also tend to enjoy larger plates of food during this time. Common holiday gifts

apple varieties in basket

Wyoming Apple Varieties

These apples grow well in Wyoming. They’re all a bit different and some are better for eating or baking than others. Visit for more on growing

Blood glucose test kit, medications, needle, and blood strips

Gestational Diabetes

You may be familiar with diabetes, but what about gestational diabetes? Gestational diabetes is diagnosed for the first time during pregnancy and can affect your

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Have a Question?

Contact Our Experts


Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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