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Try Grilled Summer Produce

While grilling is typically associated with meat, incorporating fresh fruits and veggies can offer a unique twist. A wide array of produce paired with sauces, spice rubs, and marinades will overflow your table with delicious

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Spice Guide Caraway

Caraway is a great addition to all kinds of foods. Its intense perfume and flavor can bring a surprising depth to anything from baked goods to meat dishes. This spice might resemble cumin, but be

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Get Creative with Cantaloupe

A cantaloupe is a delicious summer melon. Cantaloupe is an orange, juicy summer fruit that’s related to the watermelon and honeydew melon. Varieties There are two main cantaloupe varieties: North American and European. Both varieties

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Super Sandwiches

In a plan and prep world, sandwiches do not come to mind, but you can make sandwiches ahead of time and freeze them, making school lunch packing a breeze.

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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