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Seasonal Featured Information

Pile of Pumpkins

Cooking A Pumpkin Is Easy!

As the weather starts to cool down, it’s time to break out the recipes that use fall flavors like apple cinnamon, maple pecan and, of

Fall harvest of a variety of vegetables in a basket

Seasonal Produce!

This month we are featuring pumpkins, potatoes, onions, kale, mustard greens, and mint! So much great produce and so many good recipes for the fall.


Steps to Better Soup

Follow seven easy steps to a better soup. The first step is to start with aromatics such as carrots, celery, chilies, cilantro, garlic, ginger, green pepper, onions, and herbs.

Pumpkins, one carved

What’s Your Pumpkin IQ?

The October 2015 FOOD NETWORK MAGAZINE had some interesting trivia in their “What’s Your Pumpkin IQ?” pages 31 – 36. Here is a sampling of

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

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Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

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