Welcome to UW Nutrition and Food Safety
Seasonal Featured Information
Fight Colds and Flu with Food
Seasonal flu and colds…everyone is trying to avoid these winter health challenges! You know the usual tips about the prevention of illness during cold and
Stay Active in the Winter!
Winter has set in and our days are shorter but that is no reason to hunker down and hibernate! There are plenty of ways to
Healthy Weight Loss
New Year’s is often accompanied by weight loss resolutions, but don’t be fooled by the myriad of miracle weight loss products and advertisements this year.
Upcoming Opportunities
UW Extension is pleased to offer the following trainings in 2021. Food Safety Classes: Acidified Foods Processing (FDA approved and home) and Good Agricultural Practices
Tune in and watch us live OR come back and catch up later. We are serving up the best in Nutrition and Food Safety.
Do you love podcasts? You have come to the right place! Vicki’s Voice takes you on a journey to discover the best tips and tricks.
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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.
Appetite for Knowledge - Read!
Herbivore Diet
Hypertension: The Silent Killer
Why Put Off Feeling Better?
The Scoop on Sugar
Healthy Weight Loss
Healthy Holiday Gift Ideas
Recipes - Try One Now!
Fruit Salsa
Easy Whole Grain Spelt Bread with Flax and Sesame
English Scones
Refreshing Spring Smoothie
4-Ingredient Peanut Butter Granola
Whole-Grain Banana Bread
Have a Question?
Contact Our Experts
Email: nfs@uwyo.edu
Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531
