Welcome to UW Nutrition and Food Safety
High Altitude Cookbook
Create successful bakes for the holidays!
The “High-Altitude Baking” cookbook will become your new “Go-To” Cookbook.
High Altitude Baking
#B-1366
Holiday Eggnog
Create a new tradition – make your own eggnog!
Learn how to keep your family safe and get the recipe for Cooked Eggnog.
Seasonal Featured Information
Healthy Holiday Gift Ideas
The holidays seem to bring an abundance of sweets and we also tend to enjoy larger plates of food during this time. Common holiday gifts
Overnight Breakfasts
Christmas morning can be hectic; kids wanting to open presents, needing to start the rest of the Christmas meal, and sleep deprivations from staying up
Seasonal Produce!
This month we are featuring spinach, oregano and sorrel.! So much great produce and so many good recipes for the spring!
Tips To Avoid Holiday Overeating
The eating frenzy began at Halloween and will now continue through the Christmas and New Year’s holidays. But the parties and eating won’t end then,
Have Extra Eggs ..... Preserve Them!
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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.
Appetite for Knowledge - Read!
Tips to Help You Stay Physically Active During the Winter
10 Ways to Turn Your Thanksgiving Leftovers into Planned Overs
Preserving Your Fall Harvest
Food Thermometers: An Underutilized Kitchen Tool
Fuel to Perform, Both Physically and Mentally
Recipes - Try One Now!
Multigrain Lemon Blueberry Scones
Individual Frittatas
Electric Pressure Cooker Brown Rice Pilaf
Roasted Broccolini
Zucchini and Mushrooms
