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Food Safety

FUEL FOR THE FUTURE with National Nutrition Month®

Seasonal Featured Information

Ferment Cabbage for Sauerkraut

Fall is the perfect time to make sauerkraut! The late-season varieties of cabbage contain more natural sugars that help with fermentation. Sauerkraut means “sour cabbage”

Kale Chips

These crispy kale bites are a great way to get in a serving of vegetables without giving up the potato chip crunch.

Fresh Carrots

Seasonal Produce!

This month we are featuring carrots, beets, and turnips! So much great produce … so many good recipes … let’s get cooking!

Have Extra Eggs ..... Preserve Them!

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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