Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Do Your Part, Care for Your Heart Every 36 seconds one person dies from cardiovascular disease in the United States, which is approximately 655,000 Americans dying from heart disease each year.
Mindfully Eating Your Way to Your Health Goals It’s no secret that a common New Year’s resolution is weight loss. Healthy weight loss requires sustainable lifestyle changes to make it happen.
Fig Walnut Bars Sweet, nutty, and full of fiber, these homemade oat bars are a great snack for busy days.
Utilizing Herbs and Spices So, what is the difference between an herb and a spice? The most common use of the term herb is used to describe plant leaves used for flavoring, and food, such as oregano, basil, rosemary, and parsley.
Italian Beef May is National Beef Month, and May 27 has been designated as National Italian Beef Day. It’s always fun to learn a new way to enjoy beef.
Easy Empanadas Empanadas are like a turnover or pastry. They’re essentially a scrumptious filling sealed inside of a half-moon shaped dough, which is then served either baked or fried.