Twisted Soft Pretzels

Search

Twisted Soft Pretzels

Total Time1 hour 30 minutes
Course: Appetizer, Breakfast, Side Dish, Snack
Servings: 6 pretzels
Author: Food Network

Ingredients

  • 1 cup milk
  • 1 package (2 1/4 tespoons) active dry yeast not rapid rise yeast
  • 3 Tablespoons light brown sugar packed
  • 2 1/4 cups all-purpose flour plus more for kneading
  • 5 Tablespoons unsalted butter divided
  • 1 teaspoon salt fine
  • 1/3 cup baking soda
  • to taste coarse salt

Instructions

  • Wash hands with soap and water for 20 seconds.
  • Do not taste or eat any raw dough or batter made with uncooked flour and/or raw eggs.
  • Warm the milk in a small saucepan until it's 110°F or warm it in a microwave for about 30 seconds; pour the milk into a medium bowl and sprinkle in the yeast. Let the yeast rest for 5 minutes.
  • Stir in the brown sugar and 1 cup of the flour with a spoon. Melt 2 Tablespoons of the butter and stir into the mix. Add the remaining 1 1/4 cups flour and fine salt to make a sticky dough. Add more flour if necessary to form dough into a ball.
  • Turn dough out onto a lightly floured surface and knead, adding more flour if needed, until smooth but still slightly tacky, about 5 minutes. Shape into a ball, place in a clean, lightly greased bowl, and cover with plastic wrap. Let rise in a warm spot until doubled in size, about 1 hour.
  • Preheat the oven to 450°F. Line a large baking sheet with parchment paper and spray with non-stick cooking spray.
  • Punch the dough to deflate it, then turn out onto a lightly floured surface. Divide the dough into 6 equal pieces. Roll and stretch each piece with the palms of your hands into a 30-inch rope, holding the ends and slapping the middle of the rope on the counter as you stretch.
  • Form each into a pretzel shape – form a U-shape, then holding the ends of the rope, cross them over each other, and press firmly onto the bottom of the pretzel.
  • Dissolve the baking soda in 3 cups of warm water in a shallow baking dish. Gently dip each pretzel in the soda solution, then arrange on a prepared baking sheet and sprinkle lightly with coarse salt.
  • Bake until golden, 10 – 12 minutes. Remove pretzels from oven.
  • Melt the remaining 3 Tablespoons butter and brush on baked pretzels. The pretzels are best enjoyed fresh on the same day.

Notes

If you prefer a cinnamon sugar topping, omit the coarse salt. Brush with melted butter after baking and sprinkle generously with cinnamon sugar.
 
Nutrition Label

Follow UW Nutrition and Food Safety

Feel free to use and share this content, but please do so under the conditions of our Rules of Use. Thank You.

For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Have a Question?

Contact Our Expert!

Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

Subscribe to UW Nutrition and Food Safety Newletters

Loading

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.