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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Handy Handouts for Healthy Living

High Fiber Breakfast
Weight Loss for Seniors
Key Nutrients as You Age

Appetite for Knowledge

Twisted Soft Pretzel

The Twisted Soft Pretzel

October means many things – fall, Halloween, candy corn, pumpkins, apples, and more. However, did you know it also means pretzels? That’s right – October is National Pretzel Month!

Two Fresh Pears

Fall Arrives Bearing Pears

Pears, the fruit that bridges summer and winter, have begun edging out peaches and plums. With their many colors and flavors, the voluptuous fruit signals the change of seasons.

Pumpkins, one carved

What’s Your Pumpkin IQ?

The October 2015 FOOD NETWORK MAGAZINE had some interesting trivia in their “What’s Your Pumpkin IQ?” pages 31 – 36.

Super Text

Super Foods?

Phytochemicals, polyphenols, flavonoids…a lot of fancy words (and associated health claims) are thrown around these days, but what does it all mean?

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Appetite for Knowledge - Read!

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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