Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Healthy Hiking Snacks Warmer weather invites outdoor trekking! What could be more fun than going for a hike in a park or on a trail?
Packing the Perfect Picnic Finding time to relax and enjoy the nice summertime heat can sometimes be close to impossible, especially when you have to fulfill other duties such as working, taking care of the kids, cleaning the house, and making sure everyone gets fed.
Sweet Succulent Strawberries Strawberries are the most popular type of berry fruit in the world. The best time to get strawberries is between April through July, their peak season.
Eat Beef! Beef is the number one choice in retail meat purchases. Thanks to more standardized cuts, improved labeling and more nutrition and cooking information available at the point of sale, it’s easier to choose the right cut of beef for your family.
The Buzz on Beef Lean beef is a common protein eaten by millions of people. Not only is this a great source of high-quality protein, but it is full of nutrients that make it possible for us to meet our nutrient needs!