Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Score Points with Football Food It’s that time of year when even non-football enthusiasts gather around the television to watch the Super Bowl football game, half-time show, and commercials.
Turn Super Bowl Food Fumbles Into MVP Plays! While Super Bowl parties are a blast, they can be a minefield when it comes to healthy eating.
Use MyPlate To Evaluate Your Plate Do you eat just about anything you want without thinking about how it affects your body?
The Perfect Festive Cookies The perfect cookie crunches ever so slightly; tastes buttery, sweet, and salty all at the same time.
The Flavors of Gingerbread The cold weather months will now be with us for the near future, so we might as well pull on a warm sweater and embrace the approaching winter.
Eating Well with Type 2 Diabetes Most cases of diabetes are preventable with healthy lifestyle changes. Some can even be reversed.