Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
How to Cook Asparagus Did you know that asparagus is a fat-free, low-sodium vegetable that provides lots of nutrients and only has three calories per spear?
Favorite Classic : Seven-Layer Salad Remember the Seven-Layer Salad? This is a salad that has been around the block and back yet has held its own through time.
Improve Your Cooking Efficiency Wouldn’t it be nice if you had food prepared before you got home from work or if a few steps were completed in the dinner-making process?
Goober Peas To Nutritional Gold March is National Peanut month and while many times peanuts can get a bad rap because of peanut allergies.
Eating Healthy On A Budget Eating healthier is important because it will help you to live a longer, healthier, more active life.