Cooking with alcohol is an easy way to add flavor, depth, and variety to your recipes. The molecules of alcohol actually bond with fat and water, which helps enhance flavor and aroma.
But how do you cook with alcohol? The choices are endless. You can choose to cook with most varieties of beer, liquors, and wine and have a flavor enhancer that makes your meal delicious. Alcohol can be used to tenderize meat when used in marinades, add flavor and depth to sauces, help enhance glazes for meats, and countless more versatile ways.
Myth Buster
A common myth is that alcohol vanishes when it is cooked. This is not entirely true; there are factors that must be considered, such as the amount of alcohol used, the volume and proof of the alcohol, and how long it is cooked.
In order for alcohol to evaporate, it has to be exposed to air. Adding heat speeds the evaporation process. According to research conducted by the U.S. Department of Agriculture, when alcohol is simmered or baked as an ingredient in a recipe for 15 minutes, it will still have 40-percent of its alcohol content remaining. After it has cooked for one hour, 25-percent of the alcohol will remain. In order for the alcohol content to be evaporated down to a single-digit content level of approximately five perecent, it will need to cook for approximately 2.5 hours.
Simple Ways to Use Alcohol in Your Recipes
Adding alcohol to your cooking is a delicious way to enhance the flavor of your meals. The sky is the limit for the combinations you can create, and the internet is a great source for recipes ranging from simple to complex, depending on your culinary goals.
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Email: nfs@uwyo.edu
Extension Educator:Vicki Hayman – (307) 746-3531
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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.
Extension Educator: Vicki Hayman – (307) 746-3531
Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.
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