Apply to the University of Wyoming apply now

Global Resource Navigation

Visit Campus
Download UW Viewbook
Give to UW

Crunchy Granola

Crunchy Granola

Servings: 12
Calories: 100kcal

Ingredients

  • 2 egg whites
  • 1/3 cup honey
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • Dash salt
  • 3 cup uncooked rolled oats

Either old fashioned or quick cooking oats work – both are whole grains!

    Instructions

    • Preheat oven to 325°F. Spray a large shallow baking pan with non-stick cooking spray; set aside.
    • Put egg whites in large bowl; mix until frothy. Stir in honey, cinnamon, vanilla, and salt.
    • Add oats plus nuts and/or dried fruit, if desired. Stir until oats are coated with egg mixture. Spread oat mixture evenly on prepared baking sheet.
    • Bake about 25-30 minutes until golden brown; stir mixture carefully every 5 or 6 minutes to prevent overbrowning.
    • Remove pan to wire rack and cool completely until crispy and crunchy. Store in airtight container.

    Optional: Add up to 1 cup chopped pecans or other nuts, sunflower seeds, raisins, dried cranberries, or other dried fruit.

      Notes

      Crunchy Granola Nutrition Label
      Share on facebook
      Share on twitter
      Share on linkedin
      Share on pinterest
      Share on email

      Appetite for Knowledge - Read!

      Recipes - Try One Now!

      Have a Question?

      Contact Our Experts

      Email: nfs@uwyo.edu

      Extension Educators:
      Shelley Balls – (307) 885-3132
      Denise Smith – (307) 334-3534
      Vicki Hayman – (307) 746-3531

      University of Wyoming | College of Agriculture and Natural Resources | Extension

      Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

      The University of Wyoming is an equal opportunity/affirmative action institution.

      1000 E. University Ave. Laramie, WY 82071
      UW Operators (307) 766-1121 | Contact Us | Download Adobe Reader

      Twitter Icon Youtube Icon Instagram Icon Facebook Icon