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Fresh Pico de Gallo

Fresh Pico de Gallo

This slightly spicy salsa can be a dip for tortilla chips, added to burritos or quesadillas, mixed into omelettes, or used as a topping for baked potatoes or grilled chicken.
Prep Time20 mins
Total Time20 mins
Course: Side Dish, Snack
Keyword: vegetables
Servings: 4 servings
Calories: 40kcal


  • 1 tsp garlic minced
  • 1 onion diced
  • 1 jalapeño pepper diced
  • 4 Roma tomatoes chopped
  • Juice of 1/2 lime
  • 1/2 cup cilantro chopped
  • Salt and pepper to taste


  • Wash hands with warm, soapy water for 20 seconds.
  • Wash and chop onion, pepper, and tomatoes and place in a medium bowl. Chop and add garlic.
  • Add cilantro and lime juice.
  • Add salt and pepper as desired.
  • Mix until well blended and chill.



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Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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