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foods

Peanut Butter, with whole peanuts

Powdered Peanut Butter

Peanut butter is a staple in many diets – and for good reasons. It’s calorically dense, portable, it packs a nutritional punch, and it is

Fresh tomatoes, carrots, broccoli and cauliflower

Help Your Kids Love Vegetables

Do you have a hard time getting your kids to eat their vegetables? If so, you’re not alone! Research shows that less than five percent

stack of egg cartons

Egg Labels and More

Picking up a dozen eggs at the market used to be a simple matter, but not anymore. These days, you’ll find plenty of labels on

Colored Eggs

All About Eggs!

With Easter this coming Sunday, it seemed like a good idea to check out some of the latest tidbits of information on eggs. University of

Almond in glass with almonds to the side

Almond Milk

Why is almond milk so popular? Is the popular choice always the right choice? Cow’s Milk “Cow’s milk provides many nutrients your body needs. It

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Recipes - Try One Now!

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Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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