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Group of people in Guana

Nutrition Tips From Ghana

This summer, I was fortunate to spend a month in Ghana with this awesome group of high school students, chaperones, and host siblings as part

BLT

Make The Best BLT Sandwich

The Bacon, Lettuce, and Tomato sandwich, commonly referred to as the BLT, is a classic sandwich that can be found almost everywhere. People have been

Hollandaise sauceon sandwich

Top It Off With Hollandaise Sauce

When properly made, hollandaise sauce is light, smooth, frothy, lemony, and rich with butter and eggs. The buttery flavor should dominate but not mask the

Almonds

Almonds and Your Health

Through time, almonds have been enjoyed not only for their flavor and delectable crunch, but also for their legendary nutritional benefits. They are also an

Appetite for Knowledge - Read!

Recipes - Try One Now!

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Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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