Sweet Potato Fries

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piles of fries on white plate
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Sweet Potato Fries

This is a quick and easy recipe to satisfy your potato chip cravings. Add your favorite seasonings.
Total Time25 minutes
Course: Side Dish
Servings: 2

Equipment

  • Baking Sheet

Ingredients

  • 1 sweet potato
  • 1/4 teaspoon salt
  • 2 teaspoons olive oil

Instructions

  • Wash hands with soap and water for 20 seconds.
  • Preheat oven to 450°F.
  • Scrub the sweet potatoes with a clean vegetable brush under cold running water.
  • Peel the potatoes, if desired. Slice sweet potato into fries or wedges.
  • In a bowl or baggie, toss fries with olive oil and salt. Place fries on a baking sheet.
  • Bake until brown or tender, about 20 minutes.

Video

Nutrition Label

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Extension Educator:

Joddee Jacobsen, Program Leader

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Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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