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Spice Guide Caraway

Caraway is a great addition to all kinds of foods. Its intense perfume and flavor can bring a surprising depth to anything from baked goods to meat dishes. This spice might resemble cumin, but be

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Super Sandwiches

In a plan and prep world, sandwiches do not come to mind, but you can make sandwiches ahead of time and freeze them, making school lunch packing a breeze.

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Mandy Marney, Director, University of Wyoming Extension, College of Agriculture, Life Sciences and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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