Eat More Sweet Potatoes February 29, 2024 Did you know a sweet potato is not a yam? What you’ve been referring to as a “yam” is most likely a sweet potato. You may have never even tasted a yam. Podcast Transcript
Heart-Healthy Eating February 19, 2024 A healthy diet has been proven to positively affect your blood pressure, weight, cholesterol, and diabetes; all are controllable risk factors for cardiovascular disease. Try these tips for preparing heart-healthy meals. Podcast Transcript
Savory Side Of Chocolate February 19, 2024 Chocolate has become a key ingredient for bringing out flavors in savory dishes. Here is some basic info about using chocolate for savory applications. Podcast Transcript
American Heart Association Healthy Diet Guidelines February 19, 2024 It is important to pay attention to heart health all year long, and with February being Heart Health Month, now is a good time to establish a healthy eating plan. Learn about the nine diet and lifestyle recommendations. Podcast Transcript
Stew Secrets January 23, 2024 The difference between an awesome and a mediocre beef stew is all about ingredients, cooking times, and cooking temperature. Incorporate these techniques to perfect your stew. Podcast Transcript
Cozy Chicken And Dumplings January 23, 2024 A meal of chicken and dumplings creates a sense of coziness. Avoid flavorless chicken and doughy dumplings. With these top tips, you can ensure your chicken and dumplings are a phenomenal meal. Podcast Transcript