Black Bean Mango Salsa

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Black Bean Mango Salsa

Total Time21 minutes
Course: Appetizer, Side Dish, Snack
Servings: 11

Ingredients

  • 3 tomatoes, chopped
  • 1/2 medium onion, diced
  • 1 mango, cubed
  • 2 Tablespoons cilantro, chopped
  • 2 cup black beans, drained and risnsed
  • Salt, to taste
  • Lemon juice, to taste

Instructions

  • Wash hands with soap and water for 20 seconds.
  • Gently rub tomatoes, onion, and mango under cold running water. Rince the cilantro under cold running water.
  • Prepare vegetables and beans as directed in ingredients.
  • Mix all ingredients in a bowl. Toss well to blend. Chill before serving.

Enjoy with vegetables, whole grain chips or whole wheat crackers.

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    Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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