Go With The (Whole) Grain! In case you aren’t aware, September is whole grain month. What is a whole grain? Whole grains are the entire seed or kernel of a plant. Read More »
Allergens: Avoid a Reaction by Taking Action This year’s annual National Food Safety Month spotlights the increasing importance of food allergen awareness throughout the month of September. Read More »
Pack An A+ School Lunch School has started again so that may mean packing school lunches. Read More »
Fruit Preservation Without Sugar Recipes for canning fruit usually call for adding sugar or sugar syrup. However, all fruits can safely be canned or frozen without sugar. Read More »
Pickled The best reason for pickling at this time of year is the abundance of fresh vegetables and fruit. The fresher the produce, the better the final product. Read More »
Make a Little Room for Indulgences Living well means striking a balance between good health and making a little room for indulgences that may not be so healthy for you. Read More »