Nutrient Synergy for Your Heart Maintaining heart health is crucial. The heart is a vital organ in the body that works to pump blood rich in oxygen and nutrients throughout the body. Read More »
Just Cracked, Hard-Cooked Eggs As Easter nears, questions about hard-cooked eggs are plentiful for University of Wyoming Extension educators. Most questions surround how to and how long you should hard boil eggs. Read More »
Put The “Devil” In Eggs Have you ever wondered how deviled eggs got their name? You’re not alone. “Deviled” is a pretty harsh way to describe a perfectly delightful appetizer. Read More »
Food Connects Us The path to wellness often begins at our plates. National Nutrition Month® is a testament to the profound impact of making informed food choices and developing sound eating habits. Read More »
Heart Health Exercise Matters The advice from the American Heart Association is to sit less and purposefully move more for heart health. Read More »
Sugar Affects Heart Health Many Americans consume too much added sugar, which can put their health at risk. Added sugars are sugars and syrups put in food or drinks when they are processed or prepared. Read More »