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Think it is too late to start living a healthy lifestyle? You can make lifestyle changes regardless of age to have a healthier future.

A gyro is roasted meat served in a pita, usually with tomato, onion, and tzatziki, a cold, creamy sauce made from yogurt, cucumber, garlic, and spices. If you experience gyro cravings, you are in luck and can now enjoy them without having to leave the house!

Fall is the perfect time to make sauerkraut! The late-season varieties of cabbage contain more natural sugars that help with fermentation.

If you love mochas as much as I do, you are in luck! The mocha is a well-known beverage in the coffee community, and I have everything you need to know about it. So, whether