Appetite for Knowledge

Diabetes affects approximately 9.1% of Wyoming adults, and the cost to Wyoming was approximately $360 million in 2012.  When diabetes is in poor control, it can increase an individual’s risk of many complications that affect their quality of life.  Some of the most common are heart disease and stroke, high blood pressure, eye problems, kidney disease, nerve damage, and non-traumatic lower-limb amputations.

What to Watch For

Research has shown that through better control of blood glucose levels, an individual with diabetes can reduce their risk of complications.  What can you do to ensure you maintain the quality of life you choose?  Early diagnosis and treatment are key.  Know the signs and symptoms of diabetes, such as urinating often, feeling very thirsty, feeling very hungry even though you are eating, extreme fatigue, blurry vision, cuts/bruises that are slow to heal, weight loss even if you are eating more, tingling, pain, or numbness in hands/feet.

Progressive

Remember that diabetes is a progressive disease, and it is important to work with your medical team to adjust your treatment plan as your needs change.  Where to go for continued education? 

1. First, schedule regular appointments with your medical team and request comprehensive diabetes education if this has not already been offered to you;
2. Second, look for resources to educate yourself, such as those offered by the American Diabetes Association (www.diabetes.org), look for community classes that supplement what you receive from the medical community, such as Dining with Diabetes offered by many local Extension offices, and attend local Diabetes Expos;
3. Third,  join or start a local diabetes support group;
4. Fourth, advocate for others who have diabetes to improve their quality of life.

Sources:

1.  Diabetes in Wyoming. September 2013 Fact Sheet.  Wyoming Diabetes, Heart Disease & Stroke Prevention and Control Program.  Wyoming Department of Health.  health.wyo.gov
2. American Diabetes Association,  www.diabetes.org