Appetite for Knowledge

Search

Cook’n Couscous

What cooks like rice, looks like a grain, and is a type of pasta? Couscous! If you’ve never had couscous, you’re in for a treat. Couscous has been a staple starch in North Africa for centuries.

Many cooks love its golden appearance and mild nutty flavor. And if you’re not sure how to cook couscous or what couscous even is, you’re in the right place. It’s time to shine a spotlight on this pantry staple that is often overlooked!

Couscous is often treated as a grain, like rice, but it is actually a type of pasta made from semolina (durum wheat) flour. Couscous is made from a dry mixture of semolina and water that’s rolled into very tiny, irregular pieces. Semolina is golden yellow and gives couscous a nuttier taste than pasta made with all-purpose flour. Keep in mind that couscous is made from wheat, so it’s not gluten-free. The majority of couscous found in supermarkets is manufactured, pre-steamed, dried, and packaged.

Types of Couscous

Not all couscous is created equal! Learn what sets each type apart. There are three main types of couscous: Moroccan couscous, pearl couscous, and Lebanese couscous.

Moroccan couscous is the smallest type of couscous with small, irregular granules and cooks very quickly. The average cooking time for Moroccan couscous is about 5 minutes.

Pearl couscous (referred to as Israeli couscous) gets its name from its pearl-like appearance. It is about the size of peppercorns. Pearl couscous is toasted and has a nuttier flavor. Tri-color pearl couscous is a popular variety that gets its color and mild flavor from vegetables and spices. The average cooking time for pearl couscous is about 10 minutes.

Lebanese couscous is about the size of a pea. The average cooking time for Lebanese couscous is about 15 minutes.

Taste

Couscous has a mild, slightly nutty flavor with a soft texture. The granules are so tiny that it is usually a pilaf-style dish, highly seasoned with spices and other flavorful ingredients, such as dried fruit, herbs, and nuts. Couscous pairs well with saucy or juicy meats and vegetables due to its ability to absorb the flavors of these ingredients.

The standard or tiny style has a more granular yet soft texture, while the larger pearl style is chewier, much like the pasta. When it comes to couscous recipes, be sure to double-check which version is suggested.

Flavorings

Couscous is a blank canvas that can take on any accompanying ingredients, seasonings, and sauces with which it is paired. Dress it up like this:

  • Use broth for the cooking liquid.
  • Toast the dry couscous granules or pearls before cooking for a nuttier flavor.
  • Add aromatics before cooking. Try sautéing onions, carrots, celery, peppers, and/or garlic. You can also add a bay leaf or bouquet garni (a bundle of thyme, parsley, and bay leaf).
  • Add fresh herbs and spices after cooking. Stir in a shower of chopped fresh herbs of any kind—season with dried spices or a spice blend.
  • Add a pinch of lemon or lime zest and a squeeze of its juice to brighten the flavors.
  • Nuts and dried fruit add texture and taste. Toast any favorite nuts to add crunch and flavor. Try dried fruits such as raisins, chopped dried apricots, and currants.

 

Serving Ideas

Once you’ve cooked your couscous, you have all sorts of options for using it! Here are a few:

  1. Add it to a salad. Try making a Mediterranean couscous salad with roasted tomatoes and chickpeas. You can also use it in place of quinoa, bulgur, or millet in a grain salad.
  2. Serve it as a side dish.  Toss it with herbs, lemon juice, pine nuts, and olive oil to create a pilaf. It pairs nicely with any protein, vegetable main dish, or soup!
  3. Top it with a stew. Traditional Moroccan couscous is often served with stewed meat and vegetables. Omit the meat for a vegetarian version.
  4. Make it a meal. Top couscous with roasted veggies and meat or fish cooked in a broth to make an easy meal.

 

Storage

Unopened couscous can be stored in a cool, dry place and can last up to a year past the printed date on the package. Once opened, pearl couscous should be used within six months of opening. Write the date you opened the package on the container to keep track of how long it’s been in use.

Store cooked couscous in an airtight container in the refrigerator for up to 5 days. Reheat with a splash of water in the microwave or on the stovetop until warm.

Couscous can be frozen for up to 4 months. Keep it plain for freezing; don’t include other ingredients until serving.

Couscous is the perfect addition to any side or main dish. Switch things up in the kitchen by trying different types of delicious ingredients.

Written by Vicki Hayman, MS, University of Wyoming Extension Community Vitality & Health Educator

Sources:

  • Eating Well, www.eatingwell.com
  • Food Network, www.foodnetwork.com
  • Love & Lemons, www.loveandlemons.com
  • Maureen Abood, www.maureenabood.com
couscous

Contact Our Expert!

Email: cvh@uwyo.edu

Extension Educator:

Joddee Jacobsen, Program Leader

Community Vitality & Health
Extension Educator

(307) 235-9400
jjacobsen@natronacounty-wy.gov

University of Wyoming Extension

Feedback Form

Follow UW Community Vitality & Health

Feel free to use and share this content, but please do so under the conditions of our Rules of Use. Thank You.

For more information, contact a University of Wyoming Community Vitality & Health Educator at cvh@uwyo.edu.

Appetite for Knowledge - Read!

Have a Question?

Contact Our Expert!

Email: cvh@uwyo.edu

Extension Educator:

Joddee Jacobsen, Program Leader

Community Vitality & Health
Extension Educator

(307) 235-9400
jjacobsen@natronacounty-wy.gov

University of Wyoming Extension

Subscribe to UW Community Vitality & Health Newsletter

Loading

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Mandy Marney, Director, University of Wyoming Extension, College of Agriculture, Life Sciences and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.