Ancient Grains Videos: Baking with Ancient Grains Series Week #1 Guest: Caitlin Youngquist Learn about ancient grains such as einkorn, emmer and spelt. We will cover a recipe for Oatmeal Chocolate Chip Cake. Week #2 Guest: Carrie Read More »
Seasonal Produce! This month we are featuring basil, Brussels sprouts, marjoram, and pumpkins! So much great produce … so many good recipes … let’s get cooking! Read More »
FitEx FitEx is an 8-week online program that promotes physical activity and fruit & vegetable consumption. Participants form teams, set goals, track progress online, and compete with teams across the country. Newsletters Spring 2021 Week 1 Read More »
Eating on the Run Use MyPlate to guide food choices During Activity: hydrate, keep foods light Drink to replace losses—your thirst is a pretty good guide Sports drinks may be useful for activities longer than 1 hour You Read More »
Consumer Food Safety Learn more about the“Let’s Talk Turkey Quick Course” and Chronic Wasting Disease. Read More »
Food Storage Storing Fresh Produce The flavors of fruits and vegetables and their nutrient value are best preserved through proper storage. In general, this requires cool to cold temperatures and moist to very moist humidity conditions. Tips Read More »