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October Opulence

Seasonal Featured Information

Ferment Cabbage for Sauerkraut

Fall is the perfect time to make sauerkraut! The late-season varieties of cabbage contain more natural sugars that help with fermentation.

Seasonal Produce!

This month we are featuring cabbage, mint, mustard greens, onions, and rutabagas! So much great produce … so many good recipes … let’s get cooking!

The Crunch of Autumn Apples

Autumn is the peak season for crisp, crunchy apples of all kinds. Apples vary greatly in their looks, flavors, and textures.

White Tail Deer

Wild Game: The Other Red Meat

Hunting season is in full swing across the state of Wyoming, and during this time of year we are reminded that there are other sources of red meat.

Safe Canning at Home

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Do you love podcasts? You have come to the right place! Vicki’s Voice takes you on a journey to discover the best tips and tricks.

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For more information, contact a University of Wyoming Community Vitality & Health Educator at cvh@uwyo.edu.

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Email: cvh@uwyo.edu

Extension Educator:

Joddee Jacobsen, Program Leader

Community Vitality & Health
Extension Educator

(307) 235-9400
jjacobsen@natronacounty-wy.gov

University of Wyoming Extension

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