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Improve Your Health At Any Age

Think it is too late to start living a healthy lifestyle? You can make lifestyle changes regardless of age to have a healthier future. Minor lifestyle changes can lead to a higher quality of life and a longer life.


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Chocolate + Coffee = Mocha

The mocha is a well-known beverage in the coffee community, and I have everything you need to know about it. Mocha is shortened for “mocha latte” or “caffe mocha,” a latte with delicious chocolate syrup added to it.


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Frozen Delights

There is a frozen treat for everyone, whether soft serve, gelato, frozen yogurt, or any other types of ice cream. Have you ever wondered about the difference between your favorite ice cream and other types of frozen desserts?


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Meal Prep Fruits and Vegetables

Happy National Fruits & Veggies month! It can seem a little overwhelming to chop, dice, and slice up fruits and veggies for multiple recipes at once, but it does not need to be. With some forethought and handy tips, you will be a produce-chopping and produce-storing pro.


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Follow UW Community Vitality & Health

Feel free to use and share this content, but please do so under the conditions of our Rules of Use. Thank You.

For more information, contact a University of Wyoming Community Vitality & Health Educator at cvh@uwyo.edu.

Have a Question?

Contact Our Expert!

Email: cvh@uwyo.edu

Extension Educator:

Joddee Jacobsen, Program Leader

Community Vitality & Health
Extension Educator

(307) 235-9400
jjacobsen@natronacounty-wy.gov

University of Wyoming Extension

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