Power Berry Smoothie

Name: Power Berry Smoothie
Total time: 10 min
Ingredients: 1 cup low-fat milk; 1/2 cup plain greek yogurt (2%, 1%, or non-fat); 1 cup frozen blueberries (no sugar added); 1 cup frozen strawberries (no sugar added); 2 cup raw spinach; 2 teaspoons honey

Print Recipe

Power Berry Smoothie

Total Time10

Course: Breakfast, Drinks

Servings: 4

Ingredients

1 cup low-fat milk
1/2 cup plain greek yogurt (2%, 1%, or non-fat)
1 cup frozen blueberries (no sugar added)
1 cup frozen strawberries (no sugar added)
2 cup raw spinach
2 teaspoons honey

Option: Use 2 cups of frozen mixed berries instead of just blueberries and strawberries.

Instructions

Wash hands with soap and water for 20 seconds.
If not prewashed, rinse the spinach leaves thoroughly under cold running water.
Place ingredients in a blender and blend until smooth. Enjoy!

Greek yogurt provides protein in this smoothie. For even more, add a scoop of protein powder!

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