Power Berry Smoothie

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Smoothie
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Power Berry Smoothie

Total Time10 minutes
Course: Breakfast, Drinks
Servings: 4

Ingredients

  • 1 cup low-fat milk
  • 1/2 cup plain greek yogurt (2%, 1%, or non-fat)
  • 1 cup frozen blueberries (no sugar added)
  • 1 cup frozen strawberries (no sugar added)
  • 2 cup raw spinach
  • 2 teaspoons honey

Option: Use 2 cups of frozen mixed berries instead of just blueberries and strawberries.

Instructions

  • Wash hands with soap and water for 20 seconds.
  • If not prewashed, rinse the spinach leaves thoroughly under cold running water.
  • Place ingredients in a blender and blend until smooth. Enjoy!

Greek yogurt provides protein in this smoothie. For even more, add a scoop of protein powder!

    Nutrition Label

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    Extension Educator

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    jjacobsen@natronacounty-wy.gov

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