Mango Smoothie

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Mango Almond Milk Smoothie

Bring home the tropics with this fruity smoothie. Go lactose-free with almond milk or use your favorite milk.
Total Time10 minutes
Course: Breakfast, Snack
Servings: 1

Ingredients

  • 1/2 fresh mango peeled and cubed
  • 1/4 cup low-fat, plain yogurt
  • 1/4 cup frozen raspberries
  • 1/4 cup almond milk

Instructions

  • Wash hands with soap and water for 20 seconds.
  • Gently rub mango under cold running water. Peel and cube half of the mango.
  • Combine all ingredients in blender. Blend until well mixed and creamy.
  • Serve chilled.

Video

Nutrition Label

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Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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