Fresh Pico de Gallo

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Fresh Pico de Gallo

This slightly spicy salsa can be a dip for tortilla chips, added to burritos or quesadillas, mixed into omelettes, or used as a topping for baked potatoes or grilled chicken.
Total Time20 minutes
Course: Side Dish, Snack
Servings: 4

Ingredients

  • 1 onion diced
  • 1 jalapeño pepper diced
  • 4 Roma tomatoes chopped
  • 1/2 cup cilantro chopped
  • 1 teaspoon garlic minced
  • Juice of 1/2 lime
  • Salt and pepper to taste

Instructions

  • Wash hands with warm, soapy water for 20 seconds.
  • Gently rub all of the vegetables under cold running water. Rince the cilantro under cold running water.
  • Chop the onion, pepper, tomatoes, cilantro and place them in a medium bowl. Mince the garlic and add it to the bowl.
  • Add the lime juice.
  • Add salt and pepper as desired.
  • Mix until well blended and chill.

Video

Nutrition Label

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Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Mandy Marney, Director, University of Wyoming Extension, College of Agriculture, Life Sciences and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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