Fodmaps–What Are They? FODMAP, no I didn’t forget another “O” and misspell this title. The acronym FODMAP stands for Fermentable Oligo-Di-Monosaccharides and Polyols. Read More »
Enjoy the Taste of Eating Right March is National Nutrition Month 2014 and the Academy of Nutrition and Dietetics is urging everyone to “Enjoy the Taste of Eating Right.” Read More »
Soup It Up—With Beans A wonderful hot bean soup may be just the ticket for a cold snowy Wyoming day! Read More »
Fight Colds and Flu with Food Seasonal flu and colds…everyone is trying to avoid these winter health challenges! Read More »
At President Lincoln’s Table Abraham Lincoln was born on February 12, 1809 in a one-room log cabin on Sinking Spring Farm in Hardin County, Kentucky. Read More »
Score Points with Football Food It’s that time of year when even non-football enthusiasts gather around the television to watch the Super Bowl football game, half-time show, and commercials. Read More »