Mindless Eating – Part 2 Now, on to the rest of Brian Wansink’s questions from his MINDLESS EATING: WHY WE EAT MORE THAN WE THINK book. Read More »
Are Healthy Foods Really More Expensive? A recent report from the USDA Economic Research Service challenges the assumption that healthy foods such as fruits and vegetables are too expensive. Read More »
Mindless Eating – Part 1 Last week I wrote about all the food decisions and portion control we make each day. Read More »
Artichoke Hearts Globe artichokes are a delicious delicacy among the vegetables. You can eat both the plant leaves and artichoke heart. Read More »
We Eat with Our Eyes It’s hard to think about “serving or portion sizes” when we go out to eat when what we are served is so HUGE! Read More »
Celery – Stalk or Rib? That refreshing “crunch” you get biting into a crisp rib is one of the great pleasures of eating celery. Read More »