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Greek Gyros

A gyro is roasted meat served in a pita, usually with tomato, onion, and tzatziki, a cold, creamy sauce made from yogurt, cucumber, garlic, and spices. If you experience gyro cravings, you are in luck and can now enjoy them without having to leave the house!

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Chocolate + Coffee = Mocha

If you love mochas as much as I do, you are in luck! The mocha is a well-known beverage in the coffee community, and I have everything you need to know about it. So, whether

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Meal Prep Fruits and Vegetables

Happy National Fruits & Veggies month! In September, we celebrate all the healthy fruits and vegetables we enjoy throughout the year. The 2022 theme, Celebrating The Roots Of Our Food, offers an opportunity for everyone

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Home Food Preservation

Most people preserve their food for creativity, satisfaction, or it is a family tradition. Preserving fresh, seasonal produce you purchase locally or grow at home is a rewarding experience!

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Mandy Marney, Director, University of Wyoming Extension, College of Agriculture, Life Sciences and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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