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Appetite for Knowledge

The Wrap- Cranberry Almond Wrap

Tips

  • These wraps are great for lunches or snacks. The wraps can be made ahead of time and then wrapped tightly in plastic wrap. Store the wraps in the refrigerator.
  • You can use leftover chicken or turkey or cook the poultry your favorite way~ baked, broiled or grilled.
  • Leftovers can be safely stored in the refrigerator for up to 4 days. This recipe is a little high in sodium content, so be mindful of the appropriate serving size.

 

Cranberry Almond Wraps

Course: Main Course
Keyword: almond, cranberry, wrap
Servings: 6 servings
Calories: 350kcal
Author: Spend Smart, Eat Smart; Iowa State University Extension and Outreach
Cost: $0.90

Ingredients

  • 3 cups chicken or turkey cooked and shredded
  • 1/2 cup sliced almonds
  • 2 ribs celery diced
  • 1/2 cup dried cranberries
  • 1/4 cup light mayonnaise
  • 6 8 inch whole wheat tortillas

Instructions

  • Combine chicken or turkey, almonds, celery, cranberries and mayonnaise in a bowl. Cover and refrigerate until ready to assemble the wraps.
  • Spoon 1 cup loosely packed filling onto each tortilla. Roll the tortilla and enjoy!
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Cranberry Turkey Wrap

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

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Have a Question?

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

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Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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