UW Nutrition and Food Safety

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father helping son chop fresh vegetables

UW Extension Approved Sources

Use Reliable and Recent Canning Recipes University of Wyoming Extension currently recommends using canning recipes from the following approved food preservation sources. As research has evolved over the years, so has our knowledge of safe

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Preserving Beets

Red beets can be safely pressure canned, frozen, or acidified with vinegar and pickled. This article also provides directions for beet relishes and drying beets.
 


 
Source: Penn State Extension

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Fresh horseradish and horseradish sauce

Preserving Your Horseradish Harvest

Because it is extremely spicy, horseradish must be processed with care. This article includes instructions for harvesting and preparing horseradish safely, along with recipe suggestions.
 


 
Source: Penn State Extension

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Oatmeal in a jar

“Dry Canning” is not Recommended

What is dry canning? This article examines two methods of “preserving food” circulating in popular media described as dry canning and why they are unsafe for home food preservation.
 


 
Source: Penn State Extension

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Mixed berries

What is Fruit Syrup?

Fruit syrups are prepared similarly to traditional long-cooking jellies, except they are not cooked as long and the proportion of ingredients varies. You can make a syrup with fresh or frozen fruits.
 


 
Source: Penn State Extension

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Have a Question?

Contact Our Expert!

Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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