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Welcome January 2026

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Accurate Health Information

Everyone needs a great meatloaf recipe that they can count on. Follow these tips for the most flavorful, moist, and tender meatloaf you’ll ever make.

spinach

Eat More Spinach

Spinach is truly a gem in the world of leafy greens. The great thing about spinach is that it is super versatile and can be used as an ingredient in a wide range of dishes both cooked and raw.

Nutrient Synergy for Your Heart

Maintaining heart health is crucial. The heart is a vital organ in the body that works to pump blood rich in oxygen and nutrients throughout the body.

Oatmeal cookies next to a bowl of raw oats

Popular Oatmeal Cookies

Munched by cookie lovers, the oatmeal cookie has enjoyed popularity. America has even designated April 30th as National Oatmeal Cookie Day!

Do you love podcasts? You have come to the right place! Vicki’s Voice takes you on a journey to discover the best tips and tricks.

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Email: cvh@uwyo.edu

Extension Educator:

Joddee Jacobsen, Program Leader

Community Vitality & Health
Extension Educator

(307) 235-9400
jjacobsen@natronacounty-wy.gov

University of Wyoming Extension

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