High Energy Trail Mix

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High Energy Trail Mix

Celebrate National Trail Mix Day every August 31st with this flavorful mix. Try dark chocolate chips or honey roasted peanuts.
Total Time10 minutes
Course: Snack
Servings: 17

Ingredients

  • 3 cups multi-grain cereal such as Cheerios
  • 1 3/4 cups pretzels
  • 1 cup raisins
  • 1 cup peanuts
  • 1 cup semisweet chocolate chips
  • 1/2 cup sunflower seeds shelled

Instructions

  • Wash hands with warm, soapy water for 20 seconds.
  • Mix all ingredients in a large bowl.
  • Store in airtight container or resealable plastic bag.

Video

Nutrition Label

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Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

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