Sara Olsen, MS, CHES

Community Vitality and Health Educator,
UWYO Extension

My topics of expertise:

Sara Olsen, MS, CHES

Community Vitality and Health Educator,
UWYO Extension

My topics of expertise:

I'm here to help! Email me your questions

It's a pleasure to meet you,

Sara Olsen is a UW Extension Community Vitality and Health Educator in Campbell County. Her focus is on increasing residents’ knowledge and skills related to physical activity, nutrition, community and food safety, and overall wellness—aimed at improving quality of life. Programs she offers in her community include Wyoming Walks, WYO Cycles, Inspire WYou, Empower Her: Insights into Women’s Health, and Dining with Diabetes.

Sara earned both her bachelor’s and master’s degrees from UW. She has a passion for health and well-being, with a strong interest in prevention and promoting healthy living.

Check out my articles

AGE | Wellness vs. Well-being: What’s the Difference?

Sara Olsen

Do you hear the terms wellness and well-being in the news, advertisements, worksites, the doctor’s office, and in everyday conversation? Today, it seems like these buzzwords are everywhere. But what are wellness and well-being, and what’s the difference?

Photo of an older adult peacefully sleeping in bed with natural morning light filtering through a nearby window. This image supports the UW Extension A.G.E. blog article titled 'Healthy Sleep Habits' about improving sleep as we age

AGE | Healthy Sleep Habits

Sara Olsen

Sleep, sleep, and more sleep! You probably hear about sleep frequently. It’s a common headline in the news and often a topic of conversation. A question I ask my family most mornings is, “How did you sleep?” Sleep is universal—we all need sleep and we’ve been sleeping since the beginning of time! Most individuals don’t get enough.

Sara Olsen, MS, CHES

Community Vitality and Health Educator, UWYO Extension

My topics of expertise:

Sara Olsen, MS, CHES​

Community Vitality and Health Educator, UWYO Extension

My topics of expertise:

I'm here to help! Email me your questions

It's a pleasure to meet you,

Check out my articles

AGE | Wellness vs. Well-being: What’s the Difference?

AGE | Healthy Sleep Habits

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Community Vitality and Health Educator,
UWYO Extension

Sara Olsen, MS, CHES

Community Vitality and Health Educator,
UWYO Extension