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Seven-Layer Salad

Course: Main Course, Salad, Side Dish

Ingredients

  • 8 cups romaine lettuce chopped
  • 1 medium red onion thinly sliced
  • 2 cups frozen peas
  • 1 medium yellow bell pepper seeded and diced
  • 1 cup grape, or quartered tomatoes
  • 6 whole eggs, hard boiled sliced or diced
  • 6 strips bacon, cooked crumbled
  • 1 cup cheddar cheese, reduced fat shredded
  • 1/2 cup fresh basil thinly sliced

Dressing

  • 3/4 cup nonfat plain yogurt or sour cream
  • 3/4 cup low-fat mayonnaise
  • 2 tsp cider vinegar
  • 1-2 tsp sugar to taste
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp ground pepper

Instructions

  • In a medium bowl, whisk yogurt, mayonnaise, vinegar, sugar, garlic powder, salt, and pepper in until smooth; set dressing aside.
  • Assemble the salad in a trifle dish or other clear bowl. Layer half of the lettuce, red onion, peas, bell pepper, tomatoes, eggs, bacon, cheese, and basil.
  • Spread the half of the dressing evenly over the top of the salad.
  • Repeat layers again, ending with the dressing.
  • Cover and refrigerate for at least 30 minutes before serving.

Notes

I prefer two sections of layers, so that there is a mix of ingredients; no digging to the bottom of the bowl for specific ingredients.