Active Living

A healthy lifestyle is about taking responsibility for your decisions and making smart health choices for today and for the future. Eating right, getting physically fit, and prevention are all a part of creating a healthy lifestyle. Good habits are the foundation of good health which provide a lifetime of benefits and get you on the road to a healthier YOU!

For more information, please visit University of Wyoming Extension Active Living website. You can also contact Laura Balis, Nutrition & Food Safety Educator, at (307) 332-2363 or lbalis@uwyo.edu.