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Whole Grain Blueberry Muffins

Course: Breakfast, Snack
Keyword: blueberry, muffins
Servings: 12 muffins
Author: Olena of ifoodreal.com


  • 2 whole eggs lightly whisked
  • 1 cup applesauce unsweetened
  • 1/3 cup honey
  • 1/4 cup avocado oil or canola oil
  • 1 tsp. vanilla extract
  • 1 tsp. cinnamon
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 2 cups spelt or whole wheat flour
  • 1 1/2 cups blueberries fresh or frozen


  • Preheat oven to 350 degrees F and line muffin tin with muffin liners or use silicone muffin tin.
  • In a large mixing bowl, add eggs, applesauce, honey, oil, vanilla, cinnamon,baking powder, baking soda, and salt. Whisk well to combine, making sure baking powder and soda have dissolved. Add flour and stir gently to mix. Do not over mix. Add blueberries and give a few stirs.
  • Using large ice cream scoop, fill 12 openings with batter. Bake for 22 minutes or until toothpick inserted in the middle comes out clean. Remove from the oven and let muffins cool in the tin for at least 30 minutes before transferring onto a cooling rack to cool off completely.