{"id":8017,"date":"2021-06-03T12:00:00","date_gmt":"2021-06-03T18:00:00","guid":{"rendered":"https:\/\/uwyoextension.org\/uwnutrition\/?post_type=recipes&p=8017"},"modified":"2021-12-02T11:34:03","modified_gmt":"2021-12-02T18:34:03","slug":"tuna-salad-crisps","status":"publish","type":"recipes","link":"https:\/\/uwyoextension.org\/uwnutrition\/recipes\/tuna-salad-crisps\/","title":{"rendered":"Tuna Salad Crisps"},"content":{"rendered":"\t\t
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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Tuna Salad Crisps<\/h2>\n
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Tuna is high in protein. This quick recipe makes a great lunch or snack.<\/span><\/div>\n
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Total Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course: <\/span>Appetizer, Main Course, Snack<\/span><\/div><\/div>\n
Servings: <\/span>1<\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>
  • 2<\/span> ounces<\/span> water-packed light tuna<\/span> drained<\/span><\/li>
  • 1<\/span> teaspoon<\/span> light mayonnaise<\/span><\/li>
  • 1<\/span> teaspoon<\/span> Dijon-style mustard<\/span><\/li>
  • 2<\/span> rye crisps or whole-grain crackers<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Wash hands with soap and water for 20 seconds.<\/span><\/div><\/li>
    • Combine tuna, mayonnaise, and mustard. Mix well.<\/div><\/li>
    • Spoon mixture on 2 rye crisps or whole-grain crackers.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>

      Video<\/h3>