{"id":7388,"date":"2021-01-14T09:52:53","date_gmt":"2021-01-14T16:52:53","guid":{"rendered":"https:\/\/uwyoextension.org\/uwnutrition\/?post_type=recipes&#038;p=7388"},"modified":"2021-12-14T10:02:23","modified_gmt":"2021-12-14T17:02:23","slug":"chocolate-cake","status":"publish","type":"recipes","link":"https:\/\/uwyoextension.org\/uwnutrition\/recipes\/chocolate-cake\/","title":{"rendered":"Chocolate Cake"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7388\" class=\"elementor elementor-7388\" data-elementor-post-type=\"recipes\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76ce68e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76ce68e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c6d7545\" data-id=\"1c6d7545\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6488f116 elementor-widget elementor-widget-text-editor\" data-id=\"6488f116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-7391\" class=\"wprm-recipe-container\" data-recipe-id=\"7391\" data-servings=\"16\"><div class=\"wprm-recipe wprm-recipe-template-appetite-for-knowledge\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"250\" height=\"250\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2021\/01\/chocolate-cake-115-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"slices of chocolate cake on plates\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2021\/01\/chocolate-cake-115-500x500.jpg 500w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2021\/01\/chocolate-cake-115-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/wprm_print\/high-altitude-chocolate-cake\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"7391\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">High Altitude Chocolate Cake<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This moist and fluffy chocolate cake was tested at 7200 ft.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">16<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">slices<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-7391-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-7391-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7391\" data-servings=\"16\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">canola oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">107g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">347g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sour cream<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">57g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">300g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\"> 3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cocoa powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">75g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">buttermilk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">240mL<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\"> 3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">very hot water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">174mL<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Butter and flour or parchment paper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Cupcake paper liners and\/or non-stick baking spray<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">if making cupcakes<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-7391-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7391-instructions-container wprm-block-text-normal\" data-recipe=\"7391\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7391-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash hands with soap and water for 20 seconds.<\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Do not taste or eat any raw dough or batter made with uncooked flour and\/or raw eggs.<\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat oven to 350\u00b0F.<\/div><\/li><li id=\"wprm-recipe-7391-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Butter and flour two 9-inch pans, three 8-inch or one 9x13 pan. Line bottoms with parchment paper. (Not necessary for the 9x13-inch pan unless you are going to remove the cake from the pan. See Note 1.) For cupcakes, line with cupcake liners and give each a small spritz of non-stick spray. <\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, beat sugar and oil until combined. Scrape down bowl sides.<\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add sour cream, eggs and vanilla. Mix on medium until combined. Scrape down bowl sides.<\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sift together flour, cocoa, baking soda, baking powder, and salt.<\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the flour and buttermilk one third at a time, starting with the flour and ending with the buttermilk. Beat on medium speed until combined. Scrape down bowl sides.<\/div><\/li><li id=\"wprm-recipe-7391-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Very slowly add the hot water.  Beat or stir until just mixed. (Be careful\u2014the hot water may splash.)<\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake the cake 25-30 minutes for 8-inch pans, 30-35 minutes for 9-inch pans, 30-35 minutes for a 9x13-inch pan, or 15-18 minutes for cupcakes and the tops of the cakes spring back when gently touched or until a toothpick inserted comes out clean. The internal temperature of the cake should be 200\u00b0F. Do not overbake! <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Do not open oven until just before testing cakes. Opening the door too soon may cause the cakes to fall in the middle. <\/span><\/div><\/li><li id=\"wprm-recipe-7391-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cool 10 minutes in pans. Turn out the layers onto cooling racks and remove the parchment paper if using. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Cool completely and frost as desired. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-7391\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><iframe title=\"High Altitude Chocolate Cake\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/c4iHFyHKXME?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-7391-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ol>\n<li><span data-slate-fragment=\"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\">For chocolate cakes, you can use cocoa powder to flour pans to avoid white blotches on the edges. Coating a greased cake pan with a thin dusting of flour creates a barrier between the grease and the cake batter, which prevents the grease from melting and disappearing into the batter as the cake bakes, allowing it to do its job in the end, after the cake is baked. The flour helps the cake batter grip the sides to help with the rise.<\/span><\/li>\n<li>Substitutions for lower elevations if the above recipe doesn\u2019t work:\n<ul>\n<li>Reduce flour to 2.25 cups<\/li>\n<li>Increase sugar to 2 cups<\/li>\n<li>Increase baking soda to 1 teaspoon<\/li>\n<\/ul>\n<\/li>\n<\/ol><\/div><\/div>\n<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b18492c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b18492c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe9430a\" data-id=\"fe9430a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a07bddd elementor-widget elementor-widget-image\" data-id=\"a07bddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"484\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2021\/01\/Label-NFS-High-Altitude-Chocolate-Cake.png\" class=\"attachment-large size-large wp-image-10250\" alt=\"Nutrition Label\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This moist and fluffy chocolate cake was tested at 7200 feet.<\/p>\n","protected":false},"featured_media":7393,"parent":0,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_links_to":"","_links_to_target":""},"categories":[2202,1923],"class_list":["post-7388","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","category-high-altitude-recipe","category-recipe"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes\/7388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":15,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes\/7388\/revisions"}],"predecessor-version":[{"id":11928,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes\/7388\/revisions\/11928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/media\/7393"}],"wp:attachment":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/media?parent=7388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/categories?post=7388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}