{"id":2470,"date":"2019-01-14T15:58:31","date_gmt":"2019-01-14T22:58:31","guid":{"rendered":"https:\/\/uwyoextension.org\/uwnutrition\/?post_type=cp_recipe&p=2470"},"modified":"2021-11-09T15:43:57","modified_gmt":"2021-11-09T22:43:57","slug":"sweet-potato-black-bean-and-corn-tacos","status":"publish","type":"recipes","link":"https:\/\/uwyoextension.org\/uwnutrition\/recipes\/sweet-potato-black-bean-and-corn-tacos\/","title":{"rendered":"Sweet Potato, Black Bean, and Corn Tacos"},"content":{"rendered":"\t\t
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Sweet Potato, Black Bean, and Corn Tacos<\/h2>\n\t\t

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  • 1.5 lb sweet potatoes (about 3 large), diced into 1\/2 inch cubes<\/li>
  • 4 tbsp olive oil, divided<\/li>
  • 1 tsp cumin<\/li>
  • 1 small yellow onion, diced<\/li>
  • 1 clove garlic, minced<\/li>
  • 1 (14.5 oz) can black beans, drained and rinsed<\/li>
  • 1 cup frozen corn, thawed<\/li>
  • 1 tbsp honey<\/li>
  • 3 tbsp lime juice<\/li>
  • 10 Whole wheat tortillas<\/li><\/ul>\t<\/div>\n\t
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    1. Preheat oven to 425\u00b0F.<\/li>
    2. Place sweet potatoes on baking sheet. Drizzle with 3 Tbsp. olive oil, sprinkle with cumin, and toss to evenly coat.<\/li>
    3. Bake in preheated oven 15-20 minutes until tender,\r\nremoving from oven and tossing once halfway through baking.<\/li>
    4. In a large skillet, heat the remaining 1 Tbsp. olive oil over medium-high heat. Once hot, add onion and saute\u0301 until caramelized (golden brown on edges and tender), about 5-6 minutes, adding in garlic during last 30 seconds of saute\u0301ing.<\/li>
    5. Reduce heat to medium-low and add in black beans, corn, honey, and lime juice. Heat until warmed through. Toss in roasted sweet potatoes.<\/li>
    6. Serve over tortillas with desired toppings.<\/li><\/ol>

      Top with romaine lettuce, purple cabbage, feta cheese, avocados, and salsa for a colorful meal!<\/h4>\t<\/div>\n\t
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      These tacos are the perfect vegetarian meal.<\/p>\n","protected":false},"featured_media":2472,"parent":0,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_links_to":"","_links_to_target":""},"categories":[1923],"class_list":["post-2470","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","category-recipe"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes\/2470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":6,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes\/2470\/revisions"}],"predecessor-version":[{"id":12046,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/recipes\/2470\/revisions\/12046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/media\/2472"}],"wp:attachment":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/media?parent=2470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/categories?post=2470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}