{"id":20282,"date":"2025-03-24T15:36:55","date_gmt":"2025-03-24T21:36:55","guid":{"rendered":"https:\/\/uwyoextension.org\/uwnutrition\/?page_id=20282"},"modified":"2025-10-15T16:05:19","modified_gmt":"2025-10-15T22:05:19","slug":"age-blog-category","status":"publish","type":"page","link":"https:\/\/uwyoextension.org\/uwnutrition\/age-home\/age-blog-category\/","title":{"rendered":"AGE Blog: Wyoming Resources for Aging Well"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20282\" class=\"elementor elementor-20282\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-526f1bb0 e-con-full e-flex e-con e-parent\" data-id=\"526f1bb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16b4bfa4 e-con-full e-flex e-con e-child\" 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elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"5d5ecaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:70,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24231 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health tag-melissa-cook\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-the-healing-power-of-gratitude-for-senior-well-being\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.14.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24233\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.14.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.14-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-the-healing-power-of-gratitude-for-senior-well-being\/\" >\n\t\t\t\tAGE | The Healing Power of Gratitude for Senior Well-Being\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMelissa Cook\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In recent years, gratitude has gained attention not just as a feel-good practice but as a powerful tool for improving mental health, especially among older adults. Research supports that gratitude has the power to heal.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-the-healing-power-of-gratitude-for-senior-well-being\/\" aria-label=\"Read more about AGE | The Healing Power of Gratitude for Senior Well-Being\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24222 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-physical-activity tag-bernard-steinman\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-falls-among-older-people-and-how-we-can-prevent-them\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.4.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24171\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.4.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.4-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-falls-among-older-people-and-how-we-can-prevent-them\/\" >\n\t\t\t\tAGE | Falls Among Older People, and How We Can Prevent Them\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tBernard Steinman\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Anyone who has ever unexpectedly experienced a fall (which should be about all of us) knows the terror that occurs between the moments of our trip, slip, or stumble, the fall itself, and the jarring moment of impact!<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-falls-among-older-people-and-how-we-can-prevent-them\/\" aria-label=\"Read more about AGE | Falls Among Older People, and How We Can Prevent Them\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24203 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health tag-melissa-cook\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-the-friendship-factor-in-healthy-aging\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.10.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24205\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.10.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.10-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-the-friendship-factor-in-healthy-aging\/\" >\n\t\t\t\tAGE | The Friendship Factor in Healthy Aging\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMelissa Cook\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discussions on healthy aging often focus on eating right and staying active, but equally important is staying socially connected. Strong social ties improve mental health, reduce the risk of depression, ease loneliness, and even extend life.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-the-friendship-factor-in-healthy-aging\/\" aria-label=\"Read more about AGE | The Friendship Factor in Healthy Aging\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24189 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-financial-well-being tag-mary-martin\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-retirement-planning-beyond-the-calendar\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.9.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24196\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.9.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.9-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-retirement-planning-beyond-the-calendar\/\" >\n\t\t\t\tAGE | Retirement: Planning Beyond the Calendar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMary M Martin\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Retirement marks more than a date on the calendar, or the end of a career. It is a major life transition that requires foresight, planning and action. The interplay of time, money and intentional living shapes the quality-of-life post-employment.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-retirement-planning-beyond-the-calendar\/\" aria-label=\"Read more about AGE | Retirement: Planning Beyond the Calendar\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24184 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-nutrition tag-mindy-meuli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-leafy-greens-a-veggie-powerhouse-for-your-health\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.5.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24185\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.5.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.5-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-leafy-greens-a-veggie-powerhouse-for-your-health\/\" >\n\t\t\t\tAGE | Leafy Greens: A Veggie Powerhouse for Your Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMindy Meuli\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Recently, I had the opportunity to conduct a study on aging in place in extremely rural settings in Wyoming, also known as frontier areas. Aging in place refers to the ability of people to safely remain in their homes and\/or communities as they get older and is often the preference of older adults.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-leafy-greens-a-veggie-powerhouse-for-your-health\/\" aria-label=\"Read more about AGE | Leafy Greens: A Veggie Powerhouse for Your Health\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24167 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-financial-well-being category-mental-health tag-chelsea-davis\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-home-on-the-range-aging-in-place-in-frontier-wyoming\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.1.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24168\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.1.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat-3.1-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-home-on-the-range-aging-in-place-in-frontier-wyoming\/\" >\n\t\t\t\tAGE | Home on the Range: Aging in Place in Frontier Wyoming\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tChelsea Davis-Hearn\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Recently, I had the opportunity to conduct a study on aging in place in extremely rural settings in Wyoming, also known as frontier areas. Aging in place refers to the ability of people to safely remain in their homes and\/or communities as they get older and is often the preference of older adults.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-home-on-the-range-aging-in-place-in-frontier-wyoming\/\" aria-label=\"Read more about AGE | Home on the Range: Aging in Place in Frontier Wyoming\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-24144 post type-post status-publish format-standard has-post-thumbnail hentry category-age-blog category-mental-health category-nutrition category-physical-activity tag-sara-olsen tag-sarah-olsen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-diabetes-awareness-prevention-diagnosis-and-management-treatment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"360\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat_3-2.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-24157\" alt=\"\" srcset=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat_3-2.png 1200w, https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/10\/Age_Quat_3-2-768x230.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-diabetes-awareness-prevention-diagnosis-and-management-treatment\/\" >\n\t\t\t\tAGE | Diabetes Awareness: Prevention, Diagnosis, and Management\/Treatment\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Olsen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Did you know that November is Diabetes Awareness Month? According to the American Diabetic Association, the figures below depict a bleak picture. Diabetes remains a significant public health concern.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/age-diabetes-awareness-prevention-diagnosis-and-management-treatment\/\" aria-label=\"Read more about AGE | Diabetes Awareness: Prevention, Diagnosis, and Management\/Treatment\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"3\" data-next-page=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20607d2e e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"20607d2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2ed70f7e e-flex e-con-boxed e-con e-child\" data-id=\"2ed70f7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d202901 e-con-full e-flex e-con e-child\" data-id=\"1d202901\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2563c005 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"2563c005\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72a5a374 elementor-widget elementor-widget-html\" data-id=\"72a5a374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div id=\"mc_embed_shell\" style=\"display: flex; align-items: center; justify-content: center;\">\n    <!-- Load Montserrat font -->\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400&display=swap\" rel=\"stylesheet\">\n    <link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/classic-061523.css\" rel=\"stylesheet\" type=\"text\/css\">\n\n    <style type=\"text\/css\">\n        \/* A.G.E Style Guide - Form Styling *\/\n        #mc_embed_signup {\n            background: #751916;\n            font-family: Georgia, serif;\n            color: #fff9ef;\n            width: 600px;\n            padding: 0;\n            border-radius: 0;\n        }\n\n        #mc_embed_signup h2 {\n            color: #fff9ef;\n            font-size: 22px;\n            font-weight: bold;\n        }\n\n        .mc-field-group label {\n            display: block;\n            font-weight: bold;\n            margin-bottom: 5px;\n            color: #fff9ef;\n        }\n\n        .mc-field-group input {\n            width: 100%;\n            padding: 10px;\n            border: 1px solid #C7B8A3;\n            border-radius: 0;\n            font-size: 16px;\n            background-color: #fff9ef;\n            color: #751916;\n        }\n\n        .mc-field-group input:focus {\n            border-color: #fff9ef;\n            outline: none;\n        }\n\n        .clear {\n            text-align: left;\n            margin-top: 15px;\n        }\n\n        \/* Updated subscribe button styling *\/\n        #mc-embedded-subscribe {\n            background-color: #fcc426 !important;\n            color: #000 !important;\n            font-family: 'Montserrat', sans-serif !important;\n            font-weight: 400 !important;\n            font-size: 18px;\n            padding: 12px 20px;\n            border: none;\n            border-radius: 0;\n            cursor: pointer;\n            transition: background 0.3s ease-in-out;\n        }\n\n        #mc-embedded-subscribe:hover {\n            opacity: 0.9;\n        }\n\n        .indicates-required {\n            font-size: 14px;\n            color: #fff9ef;\n        }\n\n        .asterisk {\n            color: #fcc426;\n            font-weight: bold;\n        }\n    <\/style>\n\n    <div id=\"mc_embed_signup\">\n        <form action=\"https:\/\/uwagnews.us7.list-manage.com\/subscribe\/post?u=cb8999ef298e9ea4f948d46ed&amp;id=9dd2b688cc&amp;f_id=00a642e4f0\" \n              method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\">\n            \n            <div id=\"mc_embed_signup_scroll\">\n                <h2>Stay informed. Stay independent. Sign up for AGE updates and get Wyoming-specific expert advice on aging, right in your inbox.<\/h2>\n                \n                <div class=\"indicates-required\"><span class=\"asterisk\">*<\/span> indicates required<\/div>\n                \n                <div class=\"mc-field-group\">\n                    <label for=\"mce-EMAIL\">Email Address <span class=\"asterisk\">*<\/span><\/label>\n                    <input type=\"email\" name=\"EMAIL\" class=\"required email\" id=\"mce-EMAIL\" required>\n                <\/div>\n\n                <div class=\"mc-field-group\">\n                    <label for=\"mce-FNAME\">First Name <span class=\"asterisk\">*<\/span><\/label>\n                    <input type=\"text\" name=\"FNAME\" class=\"required text\" id=\"mce-FNAME\" required>\n                <\/div>\n\n                <div class=\"mc-field-group\">\n                    <label for=\"mce-LNAME\">Last Name <span class=\"asterisk\">*<\/span><\/label>\n                    <input type=\"text\" name=\"LNAME\" class=\"required text\" id=\"mce-LNAME\" required>\n                <\/div>\n\n                <div id=\"mce-responses\" class=\"clear\">\n                    <div class=\"response\" id=\"mce-error-response\" style=\"display: none;\"><\/div>\n                    <div class=\"response\" id=\"mce-success-response\" style=\"display: none;\"><\/div>\n                <\/div>\n\n                <div aria-hidden=\"true\" style=\"position: absolute; left: -5000px;\">\n                    <input type=\"text\" name=\"b_cb8999ef298e9ea4f948d46ed_9dd2b688cc\" tabindex=\"-1\">\n                <\/div>\n\n                <div class=\"clear\">\n                    <input type=\"submit\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\" value=\"Subscribe\">\n                <\/div>\n            <\/div>\n        <\/form>\n    <\/div>\n\n    <script type=\"text\/javascript\" src=\"\/\/s3.amazonaws.com\/downloads.mailchimp.com\/js\/mc-validate.js\"><\/script>\n    <script type=\"text\/javascript\">\n        (function($) {\n            window.fnames = new Array(); \n            window.ftypes = new Array();\n            fnames[0]='EMAIL'; ftypes[0]='email';\n            fnames[1]='FNAME'; ftypes[1]='text';\n            fnames[2]='LNAME'; ftypes[2]='text';\n            fnames[3]='ADDRESS'; ftypes[3]='address';\n            fnames[4]='PHONE'; ftypes[4]='phone';\n        }(jQuery));\n        var $mcj = jQuery.noConflict(true);\n    <\/script>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5add2381 e-flex e-con-boxed e-con e-child\" data-id=\"5add2381\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34894904 e-con-full e-flex e-con e-child\" data-id=\"34894904\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50c5d423 elementor-widget elementor-widget-image\" data-id=\"50c5d423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.uwyo.edu\/uwe\/index.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"95\" src=\"https:\/\/uwyoextension.org\/uwnutrition\/wp-content\/uploads\/2025\/03\/UWtwoline_H_Extension_white.png\" class=\"attachment-full size-full wp-image-20170\" alt=\"University of Wyoming College of Agriculture and Natural Resources Extension logo with Bucking Horse and Rider emblem\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0e1a8 elementor-widget elementor-widget-text-editor\" data-id=\"de0e1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>The University of Wyoming is an equal opportunity\/affirmative action institution.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201e3939 elementor-widget elementor-widget-text-editor\" data-id=\"201e3939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 March 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Browse our growing library of articles from the Adapt, Grow, Empower (AGE) project. Each post is written or reviewed by trusted University of Wyoming Extension educators and focuses on real-life challenges and opportunities related to aging in Wyoming. Topics include mental and physical well-being, caregiving, home safety, nutrition, and more.<\/p>\n","protected":false},"author":19,"featured_media":22734,"parent":20057,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-20282","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/comments?post=20282"}],"version-history":[{"count":224,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282\/revisions"}],"predecessor-version":[{"id":24242,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20282\/revisions\/24242"}],"up":[{"embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/pages\/20057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/media\/22734"}],"wp:attachment":[{"href":"https:\/\/uwyoextension.org\/uwnutrition\/wp-json\/wp\/v2\/media?parent=20282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}