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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Handy Handouts for Healthy Living

High Fiber Breakfast
Weight Loss for Seniors
Key Nutrients as You Age

Appetite for Knowledge

four bowls with different types of noodles in each

Oodles of Asian Noodles

The world of Asian noodles is substantial. Asian noodles are available in many styles, forms, colors with different flavors and textures.

mixing bowl with ingredients in bowl and spoons and ingredients on the side with dish cloth

The Muffin Mixing Method

Learning how to make quick breads is easy, but it is crucial to learn the proper methods and techniques. What Is A Muffin?

Oatmeal raisin cookies on brown paper next to cinnamon sticks and raw oats

Oatmeal Cookies

Oatmeal cookies are a timeless classic. They are one of the sweet treats many of us have been enjoying since childhood.

shrimp scampi in frying pan

Super Simple Shrimp Scampi

National Shrimp Scampi Day is on April 29th. On this day, we pay tribute to the delicious dish of shrimp cooked in creamy butter, garlic, tangy lemon juice, and a hint of white wine flavor.

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Appetite for Knowledge - Read!

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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